About the owner


A lifelong athlete, Jon has played collegiate Football and Rugby.  He also enjoys skiing, mountain biking and golf.  The years of training and rehabbing from sports associated injuries have given him a solid foundation of body mechanics and function. Jon has been a trainer for over 30 years.


Can train a wide range of clientele.  Has trained individuals as young as 16 and as old as 80.  From first timers to amateur and professional athletes.


Always on time, prepared and ready to go.