Life is a workout, make it count!
Life is a workout, make it count!
We work hard, you play harder....
We work hard, you play harder....
As a trainer, I take your fitness goals seriously. I understand that losing weight may be the main goal, but gaining muscle and flexibility can be just as rewarding - we will get there. My job is to help you achieve your goals while teaching you the tools so you can continue to improve on your own.
With over 35 years of experience and successes, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will discuss diet and exercise, to ensure the best results. We will work together to keep you on track and motivated to reach your desired results.
I understand that starting a new fitness program can be difficult and there may also be some soreness. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you work hard and practice healthy habits, you will obtain a healthy lifestyle and play longer.
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