About the owner

Experienced

A lifelong athlete, Jon has played collegiate Football and Rugby.  The years of training and rehabbing from sports associated injuries have given him a solid foundation of body mechanics and function. Jon has been a trainer for over 30 years.

Knowlegeable

Can train a wide range of clientele.  Has trained individuals as young as 16 and as old as 80.  From first timers to amateur and professional athletes.

Professional

Always on time, prepared and ready to go.